Anti-Inflammatory Salad for Cleansing the Body of Toxins
Helping your body get rid of all toxins accumulated in your system is crucial in establishing great health for the overall body.
The best way to provide your body with all the nutrients that it needs such as vitamins, minerals, and antioxidants is by eating fresh salads which are made with organic ingredients. By doing that you offer your body complete detoxification as well as restore all its vital functions. Adding lettuce and radishes into your diet plan is the perfect choice for allowing the complete liver to cleanse.
This combination of lettuce and radishes is also a great option for lowering high blood pressure, supporting digestion and helping weight loss, controlling appetite, fighting cancer, calming the nervous system, relieving stress as well as helping with sleep.
> Ingredients:
- 1 big head of lettuce
- Â 6 radishes
> Dressing ingredients:
- 1 tbsp. olive oil
- 1 tbsp. apple cider vinegar
- salt to taste (optional)
> Instructions:
The first step is to wash the ingredients (lettuce and radishes) very well and then chop them and put the chopped pieces in a bowl. Dress with olive oil and vinegar and mix well, at the end add a little salt to taste and serve immediately.
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