Shift the pH Level of Your Body In Your Favor Using Lemon and Pineapple

Did you know that there is a connection between the pH level of your body and a range of different diseases? The truly health-conscious will try to achieve a higher pH value than is considered “normal”.

It is believed that many people in the modern world have a pH value lower than what would be considered healthy. It’s all too easy to become acidic. It takes eating a healthy diet and getting proper nutrition to be alkaline – and achieve optimum pH – on the other hand.

If you understand anything to do with the pH balance in the body then you are likely aware of the consequences of faulty regulation. It can cause health conditions because the enzymes in your body need a specific pH value for peak performance.

Decreasing – or indeed increasing – the pH value can cause the enzymes to stop functioning properly, which can slow down the metabolic process. Having a low pH value increases the risk of heart disease, cancer, arthritis, and osteoporosis.

Eating acidic fruits allows you to alkalize your body. Something important you need to know about alkalizing is that the minerals in the acidic food are the most important thing, and not how acidic the food itself is.

If you want to restore your pH balance to optimum levels then you need to consume lemon juice and pineapple. Pineapple and lemon juice are great for restoring pH balance. Don’t forget to consume them regularly for the best results.

Feel free to consume them in their raw juice form or add them to a glass of water. It’s also important to avoid drinking carbonated water. This is because it acidifies the body, doing the exact opposite of what you want.

Find great recipes containing pineapple and/or lemon juice to match your tastes, and ensure you drink them regularly.