What Alcohol Really Does to Your Body
Alcohol is the most used drug in our society, and since it is so easy…
Dangers of Excessive Amounts of Sugar and Salt
Types of sugar. More than a dozen substances that qualify as sweet can be called…
Craving for Some Food – What Can it Mean?
A craving for a certain dish, which can sometimes represent an allergy, is often a…
Amazing Health Benefits of Honey
Honey has been used since ancient times as a food and a medicine. For sure…
Extract The Most Vitamins From What You Eat
If you eat the right food, it does not mean that you necessarily get the…
6 Most Destructive Eating Habits and How to Avoid Them
We may not notice how our usual lifestyle ruins our bodies and health day by…
10 Home Remedies for Ear Infections
Ear infections are disturbing and painful. They feel like dull or sharp aches, sometimes with…
Blood Pressure – High and Low
More than sixty million Americans have high blood pressure, which is closely related to heart…
Fiber Types You Need to Know
We would be noticeably healthier and live longer if we ate less processed food, which…